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Learn to Stand-Up Paddle Surf
Editor’s Note: In real life, this
story’s author is a neurosurgeon at The Center in Bend. So when
he says that learning to stand-up paddle surf is not brain surgery,
he really knows what he’s talking about.
Story by DR. Brad Ward
Photography by Lisa Armstrong
If you have driven by the Deschutes River near the Old Mill District
lately, you may have noticed people on the river appearing to be
walking on water. A closer look reveals the latest craze on the
river: stand-up paddle surfing (SUP). SUP has its origins in Hawaii,
the birthplace of surfing. Some surf instructors liked to stand
up on the boards while giving a lesson and the paddle gave them
stability and let them maneuver. Another origin was the Waikiki
beach boys (including the man who brought surfing to California,
Duke Kahanamoku) who would take pictures of tourists surfing while
riding their longboards with outrigger paddles.
SUP is referred to in the Hawaiian Islands as Ku Hoe He’e Nalu,
which translated literally means “to stand-to paddle-to surf-wave.”
A few years ago, big-wave surfing god Laird Hamilton was photographed
paddle surfing, and since then the sport has exploded. Local surfing
god and Honolulu native Gerry Lopez has recently been spotted on
the Deschutes gracefully stroking his way down the river. I tried
SUP in Maui this past spring break with my 16-year-old son, Jackson.
We chose a late morning session off the coast of Wailea. The SUP
boards are much longer and thicker than a traditional surfboard,
but do have fins. They can be somewhat cumbersome to lug around.
The oar is much longer than a regular canoe paddle, with a smaller
blade. The day we chose to try it, the water was choppy, and any
sudden change of balance left me in the drink. Fortunately the warm
Hawaiian waters were pleasant enough, and I would make my way back
on the board. Stand-up paddle surfing requires little if any instruction.
Just like regular surfing, finding the center of the board, and
staying there, is key. But unlike surfing, where one foot is in
front of the other, in SUP the feet are parallel to the board, about
shoulder-width apart.
The easiest way to start is to lie on the board, gently rise to
your knees, maintaining your balance, and then come to your feet
on the center of the board. The paddling motion not only propels
you, it also assists in balance. If you become unbalanced and want
to avoid getting wet, you just reverse the process and crouch to
your knees or stomach until you are steadier. In calm waters it
is very easy to keep your balance for extended periods of time.
One beautiful Sunday morning my 14 year-old daughter Alexis and
I took a paddle from the Bill Healy Bridge to the Alder Creek dock.
The water was frigid but we managed to get on the boards just off
the shore with cold feet but dry clothes. It was the warmest day
of the year so far and a spectacular morning. Alexis has done SUP
in Maui and didn’t require any coaching from her father. The current
pushed us at a perfect pace down the river with gentle strokes.
We watched the joggers, walkers, and bikers make their way along
both shores. Many curious onlookers from the shores and bridges
stopped to watch us, confirming how novel SUP still is. Neither
Alexis nor I ever came close to falling in, although after a while
our legs got a little wobbly as there are constant micro-adjustments
with them to keep your balance.
Stand-up paddle boarding is a great activity that requires good
balance but not much athleticism. Boards can be rented at Alder
Creek Kayak and Canoe in Bend at The Old Mill. When someone asks
what you did over the weekend, you’ll be able to say, “Ku Hoe He’e
Nalu.” Aloha!
Rapid Improvement
Local
Group Strives to Improve Waterways and Safety
Story by Mark Schang, Bend Paddle Trail Alliance
Photo by Jason Offutt
The mood at Alder Creek Canoe and Kayak was relaxed as a group of
paddling enthusiasts enjoyed the warmth of a summer afternoon next
to the Deschutes River, taking time out to share their favorite hobby
with friends over barbecue and music. But without warning, the mellow
atmosphere was shattered as shouts of “Spillway!” brought everyone’s
attention to the Colorado Avenue Bridge.
Geoff Frank, owner of Alder Creek Canoe and Kayak, sprinted to the
scene, as others followed closely behind. Frank’s place of business
is right next to the spillway, which claimed the life of a woman in
2006 and has had several other near-drownings as floaters and paddlers
have stayed in the river rather than navigate to the take-out on the
nearby bank. Frank and the crowd came upon a man hanging from the
steel spillway with his legs in the river just yards from a downstream
pile of steel, concrete, rocks and rebar. The rescuers reached over
the bridge, grabbing his arm in an adrenaline-fueled attempt to lift
him to safety. Unfortunately, the powerful river dragged the man further
down until he slipped through the rescuers’ grasp and fell into the
river.
The crowd darted to the other side of the bridge where, after a few
anxious moments, the rapids flushed the man through. He collided with
rocks and concrete along the way, but luckily wasn’t pinned down in
the structure, where he might’ve drowned. He surfaced dazed, confused
and terrified, but grateful to be alive. A person on the shore threw
a rope and pulled him onto the shore safely.
This scene has been repeated year after year since the opening of
Bend’s Farewell Park in 2004. The park has allowed more convenient
river access for locals and tourists, and hundreds of people can be
seen on this popular stretch of the Deschutes in summer months floating
on everything from inflatable mattresses to paddleboards. Because
of this increased use, the spillway at Colorado Bridge has become
one of the biggest hazards on the Deschutes River.
The Bend Paddle Trail Alliance, a non-profit, all-volunteer organization,
has been working to address the problem of the hazardous spillway,
and safety on all local waterways in general. Founded in 2005, the
BPTA is partnering with various organizations to create the Deschutes
Paddle Trail in Central Oregon. The trail will encompass the Deschutes
River within Deschutes County, several stretches of the Little Deschutes
and nine of the High Cascade Lakes.
In spring of 2008, with help from grants, sponsors and donations,
the BPTA released the first comprehensive guides for paddlers of the
rivers and lakes of Deschutes County. The guides were a much-needed
resource for recreational paddlers. They proved to be so informative
that the Deschutes County Sheriff’s Office purchased one for each
officer in the Search and Rescue unit. The sheriff’s office even converted
the guides’ GPS data for rapids, hazards and access points to their
computer system to allow their Search and Rescue unit the most updated
and accurate information.
The next step for the BPTA is to design and place signs at all access
points, including BLM and State Park land, as well as within Bend’s
urban growth boundary. Signs are scheduled to be posted this spring
and summer to allow for less confusion and better safety while recreating
on the High Lakes and Deschutes River. While educating the public
is a key role of the BPTA, eliminating the problem of the Colorado
Bridge spillway remains a major mission for the group. Signs will
help increase awareness, but they may not be the long-term fix for
the spillway.
After the 2006 drowning, large warning signs were placed on and before
the bridge, cautioning people to get out of the river and get back
in on the other side to avoid the obstacle. Despite the warning signs,
people still continue to miss the portage and float through the structure.
The Bend Paddle Trail Alliance’s ultimate goal is to remove the spillway.
The group has been working with local residents, property owners,
and other organizations on a long-term solution to the problem at
the Colorado Bridge. One recent sign of progress has been the Bend
Parks and Recreational Department’s feasibility study by Gary Lacey
of Recreational, Planning and Engineering.
The study consists of a proposal to remove the spillway and create
a safe flowing channel that inner tubers and recreational paddlers
can safely navigate. It also includes a separate channel consisting
of waves where whitewater kayakers can surf. These features have been
created in other towns across the country, spurring economic growth
for their local businesses. It is estimated that the features in Reno
have brought in about 10 million dollars to their local economy! The
Deschutes River has become an important part of why Bend is such a
great place to live and visit. The BPTA hopes to make the The Deschutes
Paddle Trail an enjoyable experience for all river users, from the
whitewater enthusiast to the family floating on an inflatable mattress
on a hot July day. Information: www.bendpaddletrailalliance.org,
www.wwparks.com, www.deschutespaddletrail.info
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